Volumes have been written on the topic of letting go of unhealthy habits, negative experiences, toxic relationships, judgement, guilt, etc.  I’ve learned practiced, and taught techniques for letting go of the negative situations that may come up in life.  Today, however, I am inspired to write about letting go ofContinue Reading

The following post is from the chapter titled “Gratitude” in my book,”Love Your Life And Expect The Best”.   The title I chose for this book is the short version of my definition of gratitude: “Love Your Life and Expect the Best”.  You may be wondering how a person canContinue Reading

Perhaps you, like I, have been told by others that you are a survivor.  And, maybe you, like I, have even said to yourself, “I’m a survivor.”  We pull through a difficult situation and soldier on saying, “there, I managed to survive that!”  Surviving implies we are still managing toContinue Reading

Have you ever visited, vacationed, or happened on a place that felt positively magical?  It may have been close to home, or at least in the USA.  Or, perhaps it was while traveling in another country.  This morning, as I was journaling, my thoughts took me on a wonderful tripContinue Reading